Sensitive skin is by nature reactive, and the triggers that cause it can vary. Because of this, it can be hard to determine the sensitive skin meaning behind what you’re experiencing. The way to manage sensitive face skin is thankfully simpler. Pared back, gentle and targeted skincare can help to improve sensitive skin concerns – whether you have sensitive skin all of a sudden or ongoing issues. Read on for what causes sensitive skin on the face and the best response to it. We’ll recommend how to reduce sensitivity of face skin, including lifestyle tips and implementing sensitive skincare routines with the Toleriane and Cicaplast skincare collections.
WHY IS MY SKIN SENSITIVE TO TOUCH?
Any skin type can experience sensitivity, from oily and acne-prone to dry and mature. Countless internal and external factors can contribute to sensitivity, causing uncomfortable sensations and redness.
Why is my skin so sensitive all of a sudden?
A range of factors can cause discomfort in skin – from weather changes to clothing materials, stress and active skincare products. The key to having sensitive skin all of a sudden is to look to recent changes. If your skin is suddenly sensitive to clothing, new washing detergent or different climates, start by looking at possible triggers.
WHAT CAUSES SENSITIVE SKIN ON THE FACE OR BODY?
Having sensitive skin when touched can disturb sleep, prevent us from taking part in certain activities, and limit choice of skincare and cosmetics. To help you contend with sensitive skin, you need to know more about possible triggers. Here are a few of the most common causes, plus some tips for targeting skin sensitivity.
Pollen, a main contributor to what causes sensitive skin on face, varies in levels throughout the year, with many people experiencing changes in sensitivity especially in Spring. Humidity and quick changing temperatures also affect sensitive skin to touch, and adapting can feel like a struggle.
To reduce this, try to stay inside as much as possible on high pollen-count days and wear light protective clothing when out. Stay hydrated throughout winter by investing in a humidifier and a good quality moisturiser. Sun protection products like our sensitive skin-suitable Anthelios range can also help.
TIME OF DAY
Our body (and skin) has a biologically programmed 24-hour circadian rhythm. At night, lower levels of the anti-inflammatory hormone cortisol combined with a surge of histamine can accentuate skin’s sensitivity, leading to a restless night’s sleep and a tight, itchy skin sensation upon waking.
We recommend opting for natural, breathable fabrics, changing bedding regularly, and avoiding overheating in bed.
STAGE OF LIFE
We’re all aware of ageing skin signs like collagen loss and sunspots from cumulative UV exposure, but does skin get more sensitive with age? Different stages of life can help show how to know if you have sensitive skin on face and body.
Baby skin: With a cutaneous barrier still “under construction,” baby’s skin can be prone to redness and irritation.
Teenage skin: Teens often use strong cleansers and physical exfoliants to tackle their oily skin or acne, which can disrupt the skin moisture barrier if overdone and leave the skin feeling more sensitive.
Pregnancy and menopause: Hormonal fluctuations affect the skin’s sebum production, which can lead to a weakened moisture barrier function. These same hormones also influence the skin’s network of blood vessels, causing flushing and redness.
Ageing skin: As we age, sebaceous gland activity diminishes, while both the epidermis and dermis become thinner. Often dehydrated with a weaker moisture barrier, ageing skin is more vulnerable to external aggressors. Ageing skin moisturisers like Hyalu B5 Hyaluronic Acid Anti-Ageing Moisturiser can hydrate and comfort skin while targeting wrinkles and loss of volume.
We can’t do much to change biology, but choosing age-appropriate skincare products is helpful for optimal skin health. Discover our ranges for anti-ageing, acne-prone skin and products suitable for children and babies
HOW TO REDUCE SENSITIVE SKIN ON FACE AND BODY
With its fragile skin moisture barrier and reactive nerve endings, sensitive skin requires a less is more approach. As a rule of thumb, the fewer the ingredients, the more suitable the product is for sensitive skin. Opt for dermatologically tested products that are free from known triggers such as alcohol, lanolin, fragrances and colourants.
SENSITIVE FACE CLEANSER
As external factors like dirt, pollution and pollen can trigger discomfort, cleansing sensitive face skin at the end of each day and in the morning is important. Opt for a moisturising and calming formula like Toleriane Gentle Cream Dermo-Cleanser, with La Roche-Posay thermal spring water to promote comfort.
For the body, nourishing shower cream Lipikar Syndet AP+ Body Wash Shower Cream is formulated for sensitive and very dry skin. Anti-redness niacinamide and shea butter are combined to support the skin moisture barrier.
SENSITIVE FACE SERUM
Serums are uniquely effective at targeting sensitive skin. Through the implementation of potent and supportive ingredients, deep layers of skin can be hydrated and protected.
For sensitive and dry skin, Hyalu B5 Hyaluronic Acid Serum imparts vitamin B5 and hyaluronic acid, moisturising and re-plumping complexions. For sensitive skin prone to redness, Rosaliac AR Moisturiser helps to visibly reduce redness with the inclusion of neurosensine.
SENSITIVE FACE MOISTURISER
Integral to how to reduce sensitivity of face skin is moisturiser. The most sensitive area of skin is the eyes, so it’s important to use specially formulated products here. Toleriane Dermallergo Eye Cream For Sensitive Skin contains a hypoallergenic formula to instantly hydrate this area. For the face, opt for a prebiotic, protective and gentle cream like Toleriane Sensitive Prebiotic Moisturiser.
Now we’ve explored what causes sensitive skin on the face, discover how to look after sensitive skin post laser next.
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